PSYCHOSOCIAL COUNSELLING SESSIONS

I offer personalised sessions for adults, young adults, couples, teenagers and children. We have an initial 15-minute introduction call where I assess your situation and inform you of the procedure and fees, and schedule a suitable time for your first session. Psychosocial sessions can be done in person or online in the comfort of your own home. 


Through psychosocial assessment and open exchange, the goal is to facilitate behavioural and emotional transformation to get you back to a healthy and balanced state of mind. 

Below you will find a range of issues that can be helped with counselling. However, issues can be as unique and individual as we are, so the list is not limited.


Get in touch with me to schedule your 15-minute introduction call.

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CHILDREN & TEENAGERS

Sessions for children and teenagers range from 30 to 50 minutes, depending on age. Issues addressed may include:

  • Depression or anxiety

  • Stress

  • Problems at school

  • Bullying or friendship issues

  • Family issues

  • Life transitions and identity struggles

  • Neurodiversity issues

  • Learning differences

  • Anger management

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ADULTS & YOUNG ADULTS

50-minute sessions for adults and young adults in an open, safe and inclusive environment. Issues addressed may include:

  • Depression or anxiety

  • Obsessive-Compulsive Disorder

  • Phobias

  • Low self-esteem or self-confidence

  • Social anxiety

  • Stress and burnout

  • Trauma and grief issues

  • Relationship or family issues

  • Problems at work​

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COMMUNITY COUNSELLING

50-minute sessions focusing on your community and its impact on you. Issues addressed may include:

  • Integration issues  

  • Being an expat

  • Marginalisation

  • Diversity

  • Identity issues

  • Cultural conflict

  • Couples counselling

  • Community relationships

  • School- or workplace-based counselling

I currently practice in Zürich, Berne and London.

Zürich: Silvercoast Counselling | Berne: Diversana | London: The Mix